Due to the high number of dietary supplements available to the general population, it can be hard to know where to start or what works best for certain health issues. A good place to begin is to familiarize yourself with some more popular supplements available.
Access the Information for Consumers on Using Dietary Supplements page on the FDA website.
Read the following under Additional Information Other Agencies:
- “Dietary Supplement Fact Sheets”
- “Herbs at a Glance”
Use the information to complete the Common Herb Chart using this information and other internet resources.