q1 find an article from a peer reviewed journal on one of the following topics in relationship to stress stress management exercise sleep nutrition hydration human touch connection or complementary therapies such as acupuncture craniosacral ther

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Q1-Find an article from a peer-reviewed journal on one of the following topics, in relationship to stress/stress management:

Exercise, sleep, nutrition/hydration, human touch, connection, or complementary therapies (such as acupuncture, craniosacral therapy, neurofeedback, massage). Post the article and share a summary of what you learned.

Q2- Discus the article “Bye Bye Perfectionism” in course materials. How is perfectionism linked with cognitive dimensions of stress?

 
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