In Nutrition and Your Health in Ch 6, it discusses vegetarianism and the different types of vegetarian diets. List three reasons people choose a vegetarian diet. Would this be a diet plan you could follow? List three reasons why or why not. When making your position, make sure you give nutrient examples when discussing the benefits or concerns you may have.
For more information: (Academy of Nutrition and Dietetics, Dietetic Practice Group) Vegetarian Nutrition website https://vegetariannutrition.net/ (Links to an external site.)